| September 2011 |
| Tue 13th: |
1420
|
118%
|
fat: 18.50g |
| |
protein: 51.00g |
| |
carbs: 265.00g |
|
3444*
|
 2024
|
| Mon 12th: |
1190 *
|
99%
|
fat: 21.00g |
| |
protein: 161.00g |
| |
carbs: 93.00g |
|
3086*
|
1896
|
| Sun 11th: |
1180 *
|
98%
|
fat: 16.50g |
| |
protein: 83.00g |
| |
carbs: 186.00g |
|
2103*
|
923
|
| Sat 10th: |
1020 *
|
85%
|
fat: 13.50g |
| |
protein: 75.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Fri 9th: |
1370 *
|
114%
|
fat: 20.00g |
| |
protein: 97.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Thu 8th: |
790 *
|
66%
|
fat: 17.00g |
| |
protein: 58.00g |
| |
carbs: 111.00g |
|
2754*
|
1964
|
| Wed 7th: |
360 *
|
30%
|
fat: 4.50g |
| |
protein: 66.00g |
| |
carbs: 15.00g |
|
2886*
|
2526
|
| Tue 6th: |
940 *
|
78%
|
fat: 15.96g |
| |
protein: 86.15g |
| |
carbs: 131.02g |
|
2808*
|
1868
|
| Mon 5th: |
1239 *
|
103%
|
fat: 19.50g |
| |
protein: 108.00g |
| |
carbs: 169.00g |
|
2021*
|
782
|
| Sun 4th: |
1040 *
|
87%
|
fat: 26.00g |
| |
protein: 65.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sat 3rd: |
1024 *
|
85%
|
fat: 22.50g |
| |
protein: 66.00g |
| |
carbs: 153.50g |
|
2137*
|
1113
|
| Fri 2nd: |
1310 *
|
109%
|
fat: 26.21g |
| |
protein: 67.26g |
| |
carbs: 219.71g |
|
3094*
|
1784
|
| Thu 1st: |
1294
|
108%
|
fat: 23.00g |
| |
protein: 144.00g |
| |
carbs: 138.00g |
|
2906*
|
1612
|
| August 2011 |
| Wed 31st: |
1271
|
106%
|
fat: 50.95g |
| |
protein: 65.89g |
| |
carbs: 140.60g |
|
2640*
|
1369
|
| Tue 30th: |
1250
|
104%
|
fat: 17.90g |
| |
protein: 129.30g |
| |
carbs: 157.00g |
|
3085*
|
1835
|
| Mon 29th: |
1190
|
99%
|
fat: 22.40g |
| |
protein: 121.30g |
| |
carbs: 141.00g |
|
3374*
|
2184
|
| Sun 28th: |
1233
|
103%
|
fat: 35.47g |
| |
protein: 127.20g |
| |
carbs: 108.90g |
|
2292*
|
1059
|
| Sat 27th: |
1169
|
97%
|
fat: 17.05g |
| |
protein: 60.96g |
| |
carbs: 207.75g |
|
1812*
|
643
|
| Fri 26th: |
1252
|
104%
|
fat: 39.29g |
| |
protein: 66.00g |
| |
carbs: 176.72g |
|
1812
|
560
|
| Thu 25th: |
-
|
-
|
|
2586
|
-
|
