maylane's Journal, 09 September 2011

Well I got to enjoy my big break thru of 204,for all of 24 hours.
I havw been 205 since 8-13, well here I go bounce up again. Okay time to start another day of tring!!! here I go.....

205.0 lb Lost so far: 5.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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449 kcal

Fat: 33.55g | Prot: 25.16g | Carb: 12.04g.   Breakfast: sausage, fried egg. Dinner: bacon, onion, green beans. more...

2408 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 8 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Running (jogging) - 5/mph - 2 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...