Weigh In record (no journal entry) for 08 September 2011
Diet Calendar Entries for 08 September 2011:
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1898 kcal
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Fat: 151.08g | Prot: 102.38g | Carb: 34.66g.
Breakfast: extra virgin olive oil, salsa, light sour cream, avocado, cheddar cheese, Extra Large Grade A Eggs, butter, spring onions, Splenda, water, Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Atkins Advantage Milk Chocolate Delight Shake, lemon, water. Dinner: Splenda, tejava iced tea, brussels sprouts, mayonnaise (canola), cheddar cheese, Butter, Portobello Sausage Link. Snacks/Other: chicken broth, philadelphia original cream cheese, natural harvest california almonds. more...
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3234 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Stretching (yoga) - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Oh good in the next # now you are on your way....each 10lbs is so great......{{{HUGS}}}
09 Sep 11 by member: Yvonne19
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10 Sep 11 by member: Helewis
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