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My weight is running between 173 lbs and 178 lbs so I guess I'll leave it 176 lbs. I hope I can move the needle again next week.
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176.0 lb
Lost so far: 39.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2015:
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1814 kcal
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Fat: 91.59g | Prot: 100.96g | Carb: 148.48g.
Breakfast: 1% Fat Milk, Coffee with Milk, Kellogg's Special K Original Cereal, Chiquita Banana. Lunch: Dole Fruit Bowls - Mixed Fruit, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Potato French Fries, Outback Steakhouse Bacon Cheese Burger. more...
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steady weight
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 Comments
Been bouncing too. Working on my priorities and where Im not keeping in line. FS Buddie keep climbing
20 Sep 15 by member: Roienell
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Im bouncing now haven't been focused and concerned most of my worries are all calmed down and looking up. Need motovation or ? keep trying and climbing. FS BUDDY
24 Sep 15 by member: Roienell
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