Chancelet's Journal, 19 September 2015

Chancelet's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 September 2015

165.0 lb Lost so far: 97.6 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2015:

425 kcal

Fat: 15.00g | Prot: 53.50g | Carb: 25.00g. Breakfast: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kirkland Signature Extra Fancy Mixed Nuts. more...

1855 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

losing 0.4 lb a week

4 Supporters Support

Comments

Look how far you have come! Just amazing!

19 Sep 15 by member: Sugar Waffle

Congrats on nearly 100 pounds lost!

19 Sep 15 by member: HCB


	Submit a Comment You must sign in* to submit a comment*

Chancelet's weight history

view complete history

Chancelet's Journal, 19 September 2015

Submit a Comment

Other Related Links

Members

Chancelet's weight history