Weigh In record (no journal entry) for 18 September 2015
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117.2 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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170 kcal
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Fat: 8.00g | Prot: 21.00g | Carb: 5.00g.
Breakfast: Pure Silk Pure Silk Almond Coconut Blend Unsweetened, Sunwarrior Sunwarrior Warrior Blend Vanilla. more...
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gaining 2.8 lb a week
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