rnbigguy's Journal, 07 September 2011

OK so I fell off for a while. I was stagnant and I allowed myself to deviate. Hopefully the deviation pattern and a return to accountability will allow me to regain focus and contine the healthy trend again. I know my body like the 270's but I do not.
271.0 lb Lost so far: 106.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2011:
530 kcal Fat: 16.50g | Prot: 25.00g | Carb: 74.00g.   Breakfast: Clif Bar - Chocolate Chip. Snacks/Other: Wheaties Fuel Energy Bar. more...
on diet Calorie Count   gaining 1.1 lb a week

   Support   

Comments 
Just being able to recognise where you've gone wrong and coming back here to reassess where you're at shows you're ready to continue the journey. Sometimes I think we need a wee timeout to have a look at where we've been and where we're going anyway, so welcome back and good luck with continuing the great progress you've already made! 
09 Sep 11 by member: Sheonamcc

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

coachcj8 commented on Bkeller1023's Journal Entry.
ferlengheti recorded a Journal Entry and a Weigh In at 210.8 lb.
jessbond supported TAIC69's Journal Entry.
Suzi161 commented on Mesofine50's Journal Entry.

Other Member Diet Recent Activity

richmondweaver93 recorded a Weigh In at 165.5 lb.
rogerjsiegel recorded a Weigh In at 171.8 lb.
JacksonRendleman recorded a Weigh In at 166.4 lb.
Justdoingtheunstuck supported paskwali's Journal Entry.
yummy rummy recorded a Weigh In at 185.2 lb.
Ayrtongp recorded a Weigh In at 193.2 lb.
Ro43 recorded a Weigh In at 214.5 lb.
vaborn7795 recorded a Weigh In at 192.6 lb.