rnbigguy's Journal, 07 September 2011

OK so I fell off for a while. I was stagnant and I allowed myself to deviate. Hopefully the deviation pattern and a return to accountability will allow me to regain focus and contine the healthy trend again. I know my body like the 270's but I do not.
271.0 lb Lost so far: 106.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2011:
530 kcal Fat: 16.50g | Prot: 25.00g | Carb: 74.00g.   Breakfast: Clif Bar - Chocolate Chip. Snacks/Other: Wheaties Fuel Energy Bar. more...
on diet Calorie Count   gaining 1.1 lb a week

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Just being able to recognise where you've gone wrong and coming back here to reassess where you're at shows you're ready to continue the journey. Sometimes I think we need a wee timeout to have a look at where we've been and where we're going anyway, so welcome back and good luck with continuing the great progress you've already made! 
09 Sep 11 by member: Sheonamcc

     
 

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rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

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Mmmandy recorded a Weigh In at 146.4 lb.
icymaiden recorded a Journal Entry and a Weigh In at 168.6 lb.
starbird recorded a Weigh In at 153.4 lb.
Suzi161 commented on mickfan1's Journal Entry.

Other Member Diet Recent Activity

JessWagz24 commented on their Journal Entry.
FatGirlJenny recorded a Weigh In at 153.4 lb.
kls_toujour commented on mccixa's Journal Entry.
Ashmy_Ash supported Maheva's Weigh In.
Mauzbin recorded a Weigh In at 149.0 lb.
keepcalming recorded a Journal Entry and a Weigh In at 140.2 lb.
Nefertaris recorded a Weigh In at 110.5 lb.
donald geeting supported Paketbote's Weigh In.