Weigh In record (no journal entry) for 17 September 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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2009 kcal
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Fat: 168.34g | Prot: 64.34g | Carb: 75.68g.
Breakfast: Sour Cream, Young Green Onions (Tops Only), Butter (Salted), Bob's Red Mill Steel Cut Oatmeal, Heavy Cream, Artisana Raw Organic Coconut Butter, Decaffeinated Espresso Coffee, Bacon, Raspberries, Endangered Species Chocolate Extreme Dark Chocolate 88%, Blueberries, Coffee, Egg, Espresso Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Avocados. Lunch: Royal Hawaiian Orchards Sea Salt Macadamias, Pecan Nuts, Trader Joe's Cheddar Cheese Sticks, Kraft Jalapeño String Cheese. Snacks/Other: Pecan Nuts, Trader Joe's Cheddar Cheese Sticks, Kraft Jalapeño String Cheese, Royal Hawaiian Orchards Sea Salt Macadamias. more...
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gaining 0.2 lb a week
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