Weigh In record (no journal entry) for 06 September 2011
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244.6 lb
Lost so far: 8.4 lb.
Still to go: 99.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 September 2011:
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1621 kcal
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Fat: 49.41g | Prot: 80.48g | Carb: 234.60g.
Breakfast: Blueberries, Raspberries, Oat Revolution - Apples & Cinnamon, Stevia, Coffee (Brewed From Grounds), Cafe Collection Cafe Latte Coffee Creamer. Lunch: greek yogurt fruit on bottom, Chex Mix Treats - Turtle, peach. Dinner: guacamole, sun dried tomato dressing kraft, Fully Cooked Popcorn Chicken, veggie salad mix fresh express, mexican blend cheese. Snacks/Other: Bananas, Baked Cheddar and Sour Cream Flavored Potato Crisps. more...
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losing 7.0 lb a week
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