Granmama10's Journal, 06 September 2011

I want to thank everyone who has joined me in this challenge. I hope you are enjoying it as much as I am!
163.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2011:
1507 kcal Fat: 56.98g | Prot: 51.17g | Carb: 209.02g.   Breakfast: Coffee (Brewed From Grounds) , Water , Milk (Nonfat) , Bananas , Blueberries (Unsweetened, Frozen) , Sugar. Lunch: Butter, Boiled Egg, Orange Essence Prunes, Instant Grits Butter, Coffee, Milk (Nonfat) , Tap Water. Dinner: Chocolate Chip Cookie, Light Raspberry & Walnut Dressing, Ice Cream Bars - Giant Chocolate Fudge, Roast Beef, Mashed Potato (from Fresh), Green Snap Beans , Tossed Green Salad, Dinner Rolls . more...
losing 3.5 lb a week

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