Weigh In record (no journal entry) for 06 September 2011
|
183.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2011:
|
1423 kcal
|
Fat: 38.96g | Prot: 40.80g | Carb: 239.39g.
Breakfast: Chocolate Cone (Medium), nutrigrain breakfast bar, fiber one, lowfat chocolate milk. Lunch: chefboyardee, double fiber wheat bread. Dinner: saltines, diced tomatoes, cabbage, carrots, Green Snap Beans (No Salt Added, Solids and Liquids, Canned), fried potatoes. Snacks/Other: orange. more...
|
|
2373 kcal
|
Activities & Exercise:
Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 10 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|