Peaches_'s Journal, 11 September 2015

Weigh In record (no journal entry) for 11 September 2015
207.2 lb Lost so far: 0 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2015:
1394 kcal Fat: 59.12g | Prot: 64.19g | Carb: 157.34g.   Breakfast: Vegetable Oil, Cucumber, Cafe Rio Shredded Chicken Breast. Lunch: Great Value Red Beans Canned. Dinner: Starbucks Chocolate Chip Cookie, Starbucks Pumpkin Spice Latte (Grande). Snacks/Other: Celestial Seasonings Green Tea, America's Choice California Navel Oranges. more...
2442 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 23 hours and 15 minutes. more...
losing 12.6 lb a week

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Comments 
Congrats, nice drop! 
11 Sep 15 by member: jmb3450

     
 

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