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Peaches_
Journal
11 Sep 15
Peaches_'s Journal, 11 September 2015
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Weigh In record (no journal entry) for 11 September 2015
207.2 lb
Lost so far:
0 lb
.
Still to go:
87.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2015:
1394 kcal
Fat: 59.12g | Prot: 64.19g | Carb: 157.34g.
Breakfast:
Vegetable Oil, Cucumber, Cafe Rio Shredded Chicken Breast.
Lunch:
Great Value Red Beans Canned.
Dinner:
Starbucks Chocolate Chip Cookie, Starbucks Pumpkin Spice Latte (Grande).
Snacks/Other:
Celestial Seasonings Green Tea, America's Choice California Navel Oranges.
more...
2442 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 23 hours and 15 minutes.
more...
losing 12.6 lb a week
3 Supporters
Support
Comments
Congrats, nice drop!
11 Sep 15 by member:
jmb3450
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