Peaches_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 2nd: 1125 * 87%
fat: 24.26g
|
protein: 44.82g
|
carbs: 180.53g
- -
December 2012
Thu 20th: 1306 * 100%
fat: 49.78g
|
protein: 112.39g
|
carbs: 101.48g
- -
Wed 19th: 1434 * 110%
fat: 30.15g
|
protein: 45.29g
|
carbs: 247.40g
- -
Tue 18th: 1311 * 101%
fat: 58.77g
|
protein: 79.01g
|
carbs: 117.52g
- -
Mon 17th: 1191 * 92%
fat: 31.13g
|
protein: 57.50g
|
carbs: 164.78g
- -
Sat 15th: 1352 * 104%
fat: 31.06g
|
protein: 50.22g
|
carbs: 220.72g
- -
Fri 14th: 1075 * 83%
fat: 39.11g
|
protein: 64.07g
|
carbs: 117.72g
- -
Wed 12th: 1271 * 98%
fat: 61.04g
|
protein: 24.08g
|
carbs: 158.70g
- -
Tue 11th: 1019 * 78%
fat: 18.05g
|
protein: 64.49g
|
carbs: 150.23g
- -
Mon 10th: 1339 * 103%
fat: 53.58g
|
protein: 75.44g
|
carbs: 142.08g
- -
Sun 9th: 1378 * 106%
fat: 52.97g
|
protein: 64.53g
|
carbs: 158.22g
- -
Sat 8th: 658 * 51%
fat: 24.24g
|
protein: 31.63g
|
carbs: 62.52g
- -
Fri 7th: 1247 * 96%
fat: 60.40g
|
protein: 91.85g
|
carbs: 104.01g
- -
Thu 6th: 1046 * 80%
fat: 25.51g
|
protein: 58.33g
|
carbs: 145.21g
- -
Wed 5th: 1570 * 121%
fat: 63.43g
|
protein: 50.80g
|
carbs: 208.99g
1662*  92
Tue 4th: 1126 * 87%
fat: 47.00g
|
protein: 40.23g
|
carbs: 139.76g
- -
Mon 3rd: 1125 * 87%
fat: 64.25g
|
protein: 34.42g
|
carbs: 99.87g
- -
Sun 2nd: 1523 * 117%
fat: 55.92g
|
protein: 73.84g
|
carbs: 191.11g
- -
Sat 1st: 792 * 61%
fat: 15.95g
|
protein: 45.20g
|
carbs: 122.54g
- -
November 2012
Fri 30th: 1325 * 102%
fat: 46.86g
|
protein: 54.26g
|
carbs: 175.09g
- -

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