Mike1958's Journal, 06 September 2011

273.5
264.0 lb Lost so far: 21.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2011:
243 kcal Fat: 16.88g | Prot: 11.38g | Carb: 19.29g.   Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Light Cream, Coffee. more...
steady weight

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