Weigh In record (no journal entry) for 05 September 2011
Diet Calendar Entry for 05 September 2011:
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1426 kcal
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Fat: 95.55g | Prot: 112.70g | Carb: 26.45g.
Breakfast: Coffee (Brewed From Grounds), Heavy Whipping Cream, water, Splenda. Lunch: water, romaine lettuce, turkey breast (sliced), mayonnaise (canola), cheddar cheese, Splenda, Cinnamon, butter, Bob's Red Mill Whole Ground Flaxseed Mealflax meal, egg. Dinner: mushrooms, broccoli, yellow summer squash, Butter, water, tejava iced tea, Classic Alfredo Pasta Sauce, chicken breast. Snacks/Other: Natural String Cheese Part Skim, atkins advantage cafe carmel. more...
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 Comments
Nice. 40 lbs down! Congrats!
08 Sep 11 by member: Helewis
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