Just joined today,looking for buddies .Its a journey and it gets harder with age. I am doing the Eades Protein Power Diet,Phase 1.until my A1C hoes to 5. No grains, no added sugar and low sodium because of my hypertension. After many attempts at every known diet, I am forced to
Succeed this time as my ambulatory status is on the decline.I hope that I have found a place to make it a joyful journey.with some friends along the way.