Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ijhealthie
Journal
Ijhealthie's Journal
Ijhealthie's Profile
|
Send a Message
|
Weight History
showing entries 1 to 4 of 4
08 September 2015
Found this Site while researching nutritional content of green bananas.I am currently trying to follow a low carb moderately high protein diet.somewhere between Dr Mercola,s Nutritional Protein Type Diet and the Eades 'Protein Power', I aim for between 33 and 55 grams carbs daily.I think once I become familiar with this web site I will like what it has to offer.So here's to new beginnings and future with no backache.
add comment
08 September 2015
Weigh-in:
268.0 lb
lost so far:
3.0 lb
still to go:
98.0 lb
Diet followed N/A
(3 comments)
losing 3.0 lb a week
08 September 2015
Weigh-in:
268.0 lb
lost so far:
0 lb
still to go:
98.0 lb
Diet followed N/A
add comment
losing 3.0 lb a week
01 September 2015
Weigh-in:
271.0 lb
lost so far:
0 lb
still to go:
101.0 lb
Diet followed reasonably well
add comment
Other Related Links
Members
Members
Forums
Ijhealthie's weight history
view complete history