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Well made it through the long weekend Ok so that's good. I'm actually on my 4th day of quitting smoking was afraid all I would want to do is eat, but really haven't had much of an appetite. Feels good to still be moving in the right direction and meeting my 5lb a month loss goal.
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247.6 lb
Lost so far: 5.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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