| July 2020 |
| Sat 11th: |
866 *
|
72%
|
fat: 20.26g |
| |
protein: 46.85g |
| |
carbs: 107.03g |
|
-
|
-
|
| Fri 10th: |
1329 *
|
111%
|
fat: 55.59g |
| |
protein: 71.90g |
| |
carbs: 145.85g |
|
1854*
|
 525
|
| Thu 9th: |
1409 *
|
117%
|
fat: 55.82g |
| |
protein: 117.34g |
| |
carbs: 117.56g |
|
-
|
-
|
| Wed 8th: |
1655 *
|
138%
|
fat: 52.66g |
| |
protein: 92.37g |
| |
carbs: 225.73g |
|
1682*
|
27
|
| Tue 7th: |
1507 *
|
126%
|
fat: 61.92g |
| |
protein: 87.29g |
| |
carbs: 160.18g |
|
-
|
-
|
| Mon 6th: |
1164 *
|
97%
|
fat: 51.35g |
| |
protein: 46.08g |
| |
carbs: 143.40g |
|
-
|
-
|
| Fri 3rd: |
585 *
|
49%
|
fat: 26.38g |
| |
protein: 52.00g |
| |
carbs: 34.28g |
|
-
|
-
|
| Wed 1st: |
1115 *
|
93%
|
fat: 59.36g |
| |
protein: 51.16g |
| |
carbs: 97.27g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1208 *
|
101%
|
fat: 41.34g |
| |
protein: 66.72g |
| |
carbs: 141.65g |
|
1607*
|
399
|
| Mon 29th: |
1296 *
|
108%
|
fat: 52.95g |
| |
protein: 79.38g |
| |
carbs: 131.94g |
|
-
|
-
|
| Sun 28th: |
1433 *
|
119%
|
fat: 68.03g |
| |
protein: 49.93g |
| |
carbs: 162.43g |
|
1601*
|
168
|
| Fri 26th: |
1317 *
|
110%
|
fat: 37.79g |
| |
protein: 68.12g |
| |
carbs: 172.82g |
|
-
|
-
|
| Thu 25th: |
1436 *
|
96%
|
fat: 46.55g |
| |
protein: 83.93g |
| |
carbs: 173.72g |
|
1756*
|
320
|
| Wed 24th: |
1256
|
84%
|
fat: 57.68g |
| |
protein: 80.23g |
| |
carbs: 108.60g |
|
1653*
|
397
|
| Tue 23rd: |
1329 *
|
89%
|
fat: 42.23g |
| |
protein: 55.47g |
| |
carbs: 182.55g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1029 *
|
69%
|
fat: 32.11g |
| |
protein: 70.32g |
| |
carbs: 118.08g |
|
-
|
-
|
| Sat 11th: |
477 *
|
32%
|
fat: 18.91g |
| |
protein: 17.51g |
| |
carbs: 62.48g |
|
1606*
|
1129
|
| December 2019 |
| Sat 14th: |
652 *
|
43%
|
fat: 14.41g |
| |
protein: 37.90g |
| |
carbs: 95.05g |
|
-
|
-
|
| January 2019 |
| Wed 23rd: |
1467 *
|
98%
|
fat: 61.76g |
| |
protein: 92.77g |
| |
carbs: 144.04g |
|
-
|
-
|
| Tue 22nd: |
1580 *
|
105%
|
fat: 71.72g |
| |
protein: 61.35g |
| |
carbs: 185.24g |
|
-
|
-
|
