Cclem's Journal, 06 September 2015

Weigh In record (no journal entry) for 06 September 2015

216.4 lb Lost so far: 5.9 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2015:

1950 kcal

Fat: 58.50g | Prot: 58.50g | Carb: 292.50g. Snacks/Other: Thinaddictives Almond Thins. more...

2972 kcal

Activities & Exercise: Housework - 5 minutes, Zumba - 54 minutes, Sleeping - 7 hours, Resting - 16 hours and 1 minute. more...

losing 1.3 lb a week


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Cclem's weight history