Cclem's Journal, 10 September 2015

Weigh In record (no journal entry) for 10 September 2015

215.3 lb Lost so far: 7.0 lb. Still to go: 40.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2015:

2175 kcal

Fat: 65.25g | Prot: 65.25g | Carb: 326.25g. Snacks/Other: Thinaddictives Almond Thins. more...

2399 kcal

Activities & Exercise: Housework - 4 minutes, Sleeping - 7 hours, Resting - 16 hours and 56 minutes. more...

losing 1.9 lb a week


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Cclem's weight history