Weigh In record (no journal entry) for 05 September 2015
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137.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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2072 kcal
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Fat: 96.20g | Prot: 71.03g | Carb: 239.72g.
Lunch: Chick-fil-A Chicken Salad Sandwich, Chick-fil-A Chicken Tortilla Soup (Medium). Dinner: Entenmann's Chocolate Fudge Cake, Sunny Select Classic Caesar Croutons, Kraft Catalina Salad Dressing, Happy Harvest 3 Bean Salad. Snacks/Other: Avocados, Chick-fil-A Chicken Salad Sandwich. more...
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steady weight
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