IngaViolet's Journal, 03 September 2015

Weigh In record (no journal entry) for 03 September 2015
137.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2015:
1727 kcal Fat: 49.40g | Prot: 33.30g | Carb: 289.41g.   Breakfast: Great Value Enriched White Bread, Smucker's Strawberry Jam, Butter (Salted). Lunch: Kraft Catalina Salad Dressing, Chef's Finest Seasoned Croutons, Aunt Nellie's 3 Bean Salad. Dinner: Harris Teeter Blueberries, Kraft Mayo with Olive Oil, Del Monte Sweet Peas, Couscous (Cooked). Snacks/Other: Stauffer's Original Animal Crackers, Bananas. more...
gaining 7.0 lb a week

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