Weigh In record (no journal entry) for 04 September 2011
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142.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2011:
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3550 kcal
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Fat: 86.74g | Prot: 88.96g | Carb: 334.31g.
Breakfast: Better'n Eggs, Cheesy Eggs, Calorie Free Sweetener, Cream (Half & Half, Fat Free), VIA Ready Brew - Italian Roast. Lunch: Roasted Garlic Hummus, Baby Carrots, Yogurt, Granola. Dinner: Cosmopolitan, Martini, Cherry Tomatoes, Snowpeas (Pea Pod), Baby Carrots, Tortilla Chips (White Corn), Pesto Parmesan Chicken Meatballs. Snacks/Other: Black Bean Brownies. more...
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1879 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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