Register  |  Sign In

JenEast's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 903 * 64%
fat: 44.21g
|
protein: 32.94g
|
carbs: 100.12g
- -
Tue 29th: 1648 * 118%
fat: 73.54g
|
protein: 153.46g
|
carbs: 107.55g
2038*  390
Mon 28th: 1644 * 117%
fat: 80.16g
|
protein: 138.45g
|
carbs: 106.00g
2173*  529
Sun 27th: 1654 * 118%
fat: 73.49g
|
protein: 162.79g
|
carbs: 114.77g
1873*  219
Sat 26th: 1348 * 96%
fat: 63.27g
|
protein: 129.91g
|
carbs: 68.75g
1873*  525
Fri 25th: 2111 * 151%
fat: 146.66g
|
protein: 136.69g
|
carbs: 74.61g
1873*  238
Thu 24th: 1903 * 136%
fat: 95.83g
|
protein: 147.40g
|
carbs: 112.79g
2173*  270
Wed 23rd: 2220 * 159%
fat: 121.84g
|
protein: 181.26g
|
carbs: 109.68g
2165*  55
Tue 22nd: 1880 * 134%
fat: 83.03g
|
protein: 136.42g
|
carbs: 107.99g
2105*  225
Mon 21st: 1772 * 127%
fat: 105.40g
|
protein: 109.19g
|
carbs: 112.20g
2165*  393
Sun 20th: 1530 * 109%
fat: 90.05g
|
protein: 109.26g
|
carbs: 87.99g
1873*  343
Sat 19th: 2163 * 154%
fat: 141.45g
|
protein: 101.51g
|
carbs: 156.54g
1873*  290
Fri 18th: 1916 * 137%
fat: 92.89g
|
protein: 104.91g
|
carbs: 176.48g
2435*  519
Thu 17th: 1514 * 108%
fat: 65.71g
|
protein: 130.06g
|
carbs: 118.68g
2165*  651
Wed 16th: 1325 * 95%
fat: 45.09g
|
protein: 129.81g
|
carbs: 110.95g
1873*  548
Tue 15th: 1527 * 109%
fat: 75.73g
|
protein: 128.93g
|
carbs: 102.38g
1873*  346
Mon 14th: 1677 * 120%
fat: 76.59g
|
protein: 137.05g
|
carbs: 126.10g
1873*  196
Sun 13th: 1358 * 97%
fat: 76.47g
|
protein: 101.91g
|
carbs: 123.11g
- -
Sat 12th: 1595 * 114%
fat: 74.88g
|
protein: 123.84g
|
carbs: 87.46g
1873*  278
Fri 11th: 1752 * 125%
fat: 92.18g
|
protein: 137.69g
|
carbs: 98.20g
1873*  121

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.