Weigh In record (no journal entry) for 03 September 2011
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200.2 lb
Lost so far: 10.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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1604 kcal
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Fat: 84.47g | Prot: 88.30g | Carb: 127.59g.
Breakfast: Chicken Flatbread Sandwich, peanut butter, zucchini bread, ezekiel. Lunch: veggie pizza, provolone cheese, hamburger bun, Grilled Chicken. more...
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losing 10.9 lb a week
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