Weigh In record (no journal entry) for 29 August 2011
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208.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2011:
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742 kcal
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Fat: 25.59g | Prot: 69.56g | Carb: 75.69g.
Breakfast: Shredded Bran Wheat Cereal (Salt and Sugar Free), Egg Substitute (Liquid). Lunch: Grilled Chicken, whole wheat tortilla high fiber. Snacks/Other: peach. more...
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gaining 7.0 lb a week
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