Weigh In record (no journal entry) for 02 September 2015
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132.0 lb
Lost so far: 14.4 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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387 kcal
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Fat: 10.25g | Prot: 25.91g | Carb: 53.79g.
Breakfast: Coffee with Milk, Banana. Lunch: Woolworths Champagne Leg Ham. Dinner: Gala Apples, Vegetable Soup. more...
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losing 0.2 lb a week
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EmmmCeee's weight history
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