Weigh In record (no journal entry) for 31 August 2015
|
139.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2015:
|
1590 kcal
|
Fat: 62.05g | Prot: 57.37g | Carb: 228.52g.
Breakfast: Butter (Salted), Smucker's Strawberry Jam, Great Value Enriched White Bread. Lunch: Cooked Parsnips, Cooked Carrots, Red Potatoes (Flesh and Skin), Chicken Breast. Dinner: Blue Bell French Vanilla Ice Cream, Entenmann's Chocolate Fudge Cake. Snacks/Other: Kirkland Signature Artichoke Hearts, Bananas. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngaViolet's weight history
|