Granmama10's Journal, 02 September 2011

Went to two separate dinner parties tonight but ate really small portions of everything.
164.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 September 2011:
1437 kcal Fat: 43.05g | Prot: 69.87g | Carb: 204.50g.   Breakfast: Bananas , Sugar, Water, Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: Coffee, Milk (Nonfat) , Tap Water, Multi-Grain Sandwich Thins. Dinner: Half and Half Cream, Yellow Cake (with Chocolate Frosting), Berry Pie (Two Crust), Cheddar Cheese, Plain Corn Chips, Mixed Vegetables (Frozen), Honey Roasted Almonds, Tossed Green Salad, White Rice (Medium-Grain, Cooked), Chicken Meat (Cornish Game Hens), Slaw, Meat with Barbecue Sauce, Baked Potato (Peel Eaten), Green Snap Beans. more...
steady weight

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