Went to two separate dinner parties tonight but ate really small portions of everything.
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164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2011:
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1437 kcal
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Fat: 43.05g | Prot: 69.87g | Carb: 204.50g.
Breakfast: Bananas , Sugar, Water, Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: Coffee, Milk (Nonfat) , Tap Water, Multi-Grain Sandwich Thins. Dinner: Half and Half Cream, Yellow Cake (with Chocolate Frosting), Berry Pie (Two Crust), Cheddar Cheese, Plain Corn Chips, Mixed Vegetables (Frozen), Honey Roasted Almonds, Tossed Green Salad, White Rice (Medium-Grain, Cooked), Chicken Meat (Cornish Game Hens), Slaw, Meat with Barbecue Sauce, Baked Potato (Peel Eaten), Green Snap Beans. more...
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steady weight
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