need to lose many lbs's Journal, 29 August 2015

Weigh In record (no journal entry) for 29 August 2015
204.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed poorly.

Diet Calendar Entry for 29 August 2015:
1142 kcal Fat: 47.61g | Prot: 51.37g | Carb: 98.71g.   Breakfast: Eggland's Best Extra Large Grade A Eggs, Jimmy Dean Heat 'N Serve Fully Cooked Sausage Patties, Coffee (Brewed From Grounds), Granulated Sugar, Land O'Lakes Low Fat Half & Half. Lunch: Great Value Vanilla Ice Cream Cups, Nature's Own Butterbread Bread, Water, Tomatoes, Kraft Mayo Real Mayonnaise. Dinner: Great Value Chocolate & Vanilla Ice Cream Cups, Beef Stew Meat, crystal light ice tea mixed, Baby Carrots, boiled red potatoes. Snacks/Other: Michelob Ultra Light Beer, Ritz Peanut Butter Cracker Sandwiches. more...
gaining 0.2 lb a week

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