Weigh In record (no journal entry) for 27 August 2015
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158.2 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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857 kcal
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Fat: 15.65g | Prot: 37.96g | Carb: 158.31g.
Breakfast: Banana Prata, Café Expresso. Lunch: Peito de Frango, Alface Americana. Dinner: Lima, Mangas. Snacks/Other: Banana Prata, Maçã Verde, Kobber Barra Crocante de Granola Castanha do Pará, Sentir Bem Barra de Cereais com Maçã, Canela e Uva-Passa. more...
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losing 0.3 lb a week
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