brinella's Journal, 25 August 2015

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It's been frustrating. I do the same thing every week and never know if my weight will be up or down. I am trying not to stress about the scale and just concentrate on my healthier habits.

207.6 lb Lost so far: 24.4 lb. Still to go: 42.6 lb. Diet followed reasonably well.

losing 0.9 lb a week

7 Supporters Support

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Change it up Girl,, your body gets tired of the same old thing ,, walk a different route,, eat different food ... research your plan and find something different to do . You got this don't get discouraged . Do your Homework

25 Aug 15 by member: Tamarah Jo

That's the best! Focus on the healthy changes and allow your body to do its' thing

25 Aug 15 by member: HCB

Thanks. I'll do that. I appreciate the encouragement!

25 Aug 15 by member: brinella


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brinella's Journal, 25 August 2015

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