Weigh In record (no journal entry) for 25 August 2015
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180.2 lb
Lost so far: 16.2 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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88 kcal
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Fat: 7.50g | Prot: 6.25g | Carb: 0.00g.
Breakfast: Hormel Black Label Fully Cooked Bacon. more...
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losing 4.2 lb a week
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