Weigh In record (no journal entry) for 26 August 2015
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180.2 lb
Lost so far: 16.2 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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188 kcal
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Fat: 14.50g | Prot: 11.25g | Carb: 4.00g.
Breakfast: Frigo Whole Milk Ricotta Cheese, Hormel Black Label Fully Cooked Bacon. more...
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steady weight
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Kengell's weight history
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