Weigh In record (no journal entry) for 24 August 2015
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180.8 lb
Lost so far: 15.6 lb.
Still to go: 35.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2015:
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655 kcal
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Fat: 31.99g | Prot: 68.73g | Carb: 24.15g.
Breakfast: Friendly Farms Sugar Free French Vanilla Creamer, Hormel Black Label Fully Cooked Bacon. Lunch: South Beach Diet Good to Go Bars - Peanut Butter, Steak (Lean Only Eaten), Cooked Mushrooms (Fat Added in Cooking), Friendly Farms Sugar Free French Vanilla Creamer. more...
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gaining 1.4 lb a week
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