Weigh In record (no journal entry) for 17 November 2009
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261.0 lb
Lost so far: 9.0 lb.
Still to go: 101.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2009:
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1795 kcal
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Fat: 53.92g | Prot: 64.14g | Carb: 271.60g.
Lunch: jif crunch reduced fat, sara lee 45 calorie, Sugar Free Jam, hunts fat free chocolate pudding. Dinner: knorr asian sides. Snacks/Other: caramel hersheys kiss, Breadsticks, honey bunches of oats, skim milk. more...
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gaining 0.7 lb a week
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