| March 2013 |
| Mon 18th: |
715
|
31%
|
fat: 28.18g |
| |
protein: 44.28g |
| |
carbs: 89.64g |
|
-
|
-
|
| Thu 14th: |
242 *
|
11%
|
fat: 3.25g |
| |
protein: 22.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 13th: |
1831 *
|
80%
|
fat: 74.39g |
| |
protein: 86.32g |
| |
carbs: 213.10g |
|
-
|
-
|
| Tue 12th: |
623
|
27%
|
fat: 11.84g |
| |
protein: 36.56g |
| |
carbs: 107.91g |
|
-
|
-
|
| October 2012 |
| Wed 17th: |
1079 *
|
47%
|
fat: 30.05g |
| |
protein: 48.33g |
| |
carbs: 169.21g |
|
2937*
|
 1858
|
| Tue 16th: |
160 *
|
7%
|
fat: 0.00g |
| |
protein: 25.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
762 *
|
33%
|
fat: 22.13g |
| |
protein: 39.68g |
| |
carbs: 119.16g |
|
-
|
-
|
| Tue 14th: |
1075 *
|
47%
|
fat: 24.64g |
| |
protein: 48.42g |
| |
carbs: 178.20g |
|
-
|
-
|
| Thu 9th: |
1421 *
|
62%
|
fat: 32.39g |
| |
protein: 71.82g |
| |
carbs: 224.60g |
|
2391*
|
970
|
| Wed 8th: |
1200 *
|
52%
|
fat: 46.00g |
| |
protein: 46.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Tue 7th: |
534 *
|
23%
|
fat: 19.51g |
| |
protein: 36.06g |
| |
carbs: 65.67g |
|
2789*
|
2255
|
| July 2012 |
| Tue 10th: |
871 *
|
38%
|
fat: 22.89g |
| |
protein: 44.32g |
| |
carbs: 135.10g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
765
|
33%
|
fat: 29.14g |
| |
protein: 41.79g |
| |
carbs: 102.45g |
|
-
|
-
|
| September 2011 |
| Fri 9th: |
801 *
|
32%
|
fat: 37.00g |
| |
protein: 46.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
895 *
|
36%
|
fat: 27.39g |
| |
protein: 26.29g |
| |
carbs: 142.95g |
|
-
|
-
|
| Tue 18th: |
833 *
|
33%
|
fat: 40.38g |
| |
protein: 40.54g |
| |
carbs: 81.48g |
|
-
|
-
|
| Wed 5th: |
1465 *
|
59%
|
fat: 66.89g |
| |
protein: 50.29g |
| |
carbs: 179.95g |
|
3317*
|
1852
|
| December 2010 |
| Mon 6th: |
1489 *
|
60%
|
fat: 64.96g |
| |
protein: 57.58g |
| |
carbs: 181.07g |
|
3589*
|
2100
|
| August 2010 |
| Tue 17th: |
740 *
|
30%
|
fat: 44.00g |
| |
protein: 24.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 12th: |
840 *
|
34%
|
fat: 16.83g |
| |
protein: 37.10g |
| |
carbs: 139.07g |
|
-
|
-
|
