mattanddawnwr

Start Weight:(12 Mar 13) 182.0 lb
Current Weight:(08 May 13) 184.0 lb
Goal Weight:160.0 lb
following: low calorie diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Oct 07

mattanddawnwr's Weight History


mattanddawnwr's Latest Member Challenges

258
  Bikini Ready! Lose 15 pounds by May 13th
status: Completed
ended: 13 May 13
view progress
 
 


mattanddawnwr's Cookbook

cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
view complete cookbook

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low calorie diet


mattanddawnwr's journal

18 October 2012

I've been eating pizza on the weekends and induldging in some sweet treats. Which is why I've been stuck around 180 for the last 6 months. I also hadn't ...
on diet low calorie diet  

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Other Member Diet Recent Activity

allenjr recorded a Journal Entry and a Weight Entry at 215.0 lb.
Steven Lloyd supported Mistybenner's Journal Entry.
BKuku2784 recorded a Journal Entry and a Weight Entry at 236.6 lb.
Tango2016 recorded a Weight Entry at 116.2 lb.
cheleletourneau commented on glen's Journal Entry.
simplify212 recorded a Weight Entry at 182.4 lb.
pandasmom supported Mistybenner's Journal Entry.
glen recorded a Journal Entry.