kettem's Journal, 22 August 2015

yesterday was my nameday. and i ate more than at christmas haha
127.4 lb Lost so far: 4.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2015:
1896 kcal Fat: 65.16g | Prot: 74.21g | Carb: 262.28g.   Breakfast: Pickles, Chocolate Cake (Without Frosting), Custard or Cream Filled Eclair. Lunch: Cheese Pizza, Sugar, Strawberry Jam, Sweet or Dark Chocolate, Latte Coffee. Dinner: Brown Sugar, Baltās Pupiņas. more...
gaining 4.6 lb a week



     
 

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