what? but i fasted..
|
126.8 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2015:
|
3003 kcal
|
Fat: 170.74g | Prot: 90.37g | Carb: 279.22g.
Breakfast: Custard or Cream Filled Eclair, Milk Chocolate Candies. Lunch: cheese sticks, Pie, Chicken Salad, 14" Pepperoni Pizza. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kettem's weight history
|