Weigh In record (no journal entry) for 17 August 2015
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123.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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343 kcal
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Fat: 7.80g | Prot: 30.28g | Carb: 38.59g.
Breakfast: Coffee, 1st Phorm Level-1, Coffee-Mate Italian Sweet Creme Creamer, Kroger Old Fashioned Oatmeal. more...
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gaining 0.1 lb a week
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boardrbrat's weight history
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