Weigh In record (no journal entry) for 30 August 2011
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138.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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1809 kcal
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Fat: 71.69g | Prot: 53.14g | Carb: 247.00g.
Breakfast: Coffee (Brewed From Grounds), Fat Free Half & Half. Lunch: Instant Oatmeal - Cinnamon & Spice. Dinner: Caramel Iced Coffee (Large), French Fries (Large), Quarter Pounder with Cheese. more...
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gaining 1.4 lb a week
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