Weigh In record (no journal entry) for 15 August 2015
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 August 2015:
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2879 kcal
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Fat: 104.43g | Prot: 79.21g | Carb: 256.16g.
Breakfast: Grilled Ham and Cheese Sandwich with Spread, Coca-Cola Diet Coke. Lunch: Great Value Mixed Nuts, Pepperidge Farm Goldfish Original Crackers, Sauvignon Blanc Wine, Apples, M&M's Milk Chocolate M&M's, Potato Chips, Panera Bread Chicken Salad Sandwich on Whole Grain Bread. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Wheat Thins Original, Cheddar Cheese, Sauvignon Blanc Wine. more...
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1643 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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