sunnykate's Journal, 14 August 2015

Weigh In record (no journal entry) for 14 August 2015
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 14 August 2015:
2078 kcal Fat: 82.90g | Prot: 62.81g | Carb: 163.54g.   Breakfast: Coca-Cola Diet Coke, Buffalo Wild Wings Spinach Artichoke Chicken Flatbread. Lunch: Coca-Cola Diet Coke (Can), Lay's Baked! Barbecue Potato Crisps (Package), Betty Crocker Caramel Brownie, Grilled Ham and Cheese Sandwich with Spread. Dinner: Sauvignon Blanc Wine, Olive Oil, Pistachio Nuts, Stonefire Original Tandoori Naan. more...
1763 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week



     
 

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