|
On June 22, 2015 I weighed 300.7 at the doctors office and was diagnosed with diabetes. On August 13, 2015 I went for a follow up visit and weighed 280.7. My appointment was almost over and I said, "I lost 20 pounds. Aren't you going to say anything? You should be giving me a gold star!" My doctor promised to get some gold stars. I go back on October 15, 2015. I hope to lose enough weight to reverse diabetes. I wonder how much I will have to lose?
|
281.0 lb
Lost so far: 12.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
losing 1.6 lb a week
|