Weigh In record (no journal entry) for 12 August 2015
|
222.8 lb
Lost so far: 18.7 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2015:
|
210 kcal
|
Fat: 5.00g | Prot: 13.00g | Carb: 24.00g.
Breakfast: Jenny Craig Sunshine Sandwich. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vesp11's weight history
|