beatlesfran's Journal, 14 November 2009

Weigh In record (no journal entry) for 14 November 2009
186.6 lb Lost so far: 23.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2009:
846 kcal Fat: 17.95g | Prot: 67.98g | Carb: 109.06g.   Breakfast: prices skim, egg whites, Bananas. Lunch: peter piper pizza, kraft mayo with olive oil, starkist tuna. Snacks/Other: little debbie. more...
2062 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

larjan recorded a Weigh In at 248.0 lb.
jimmiepop commented on blondette731's Journal Entry.
ChicaLean commented on their Journal Entry.
Kppgreen supported Snackdragon's Journal Entry.
Lijniane recorded a Weigh In at 174.2 lb.
jessberry commented on poniboi113's Journal Entry.
Kyi-yo updated their Exercise Diary.
sohck recorded a Weigh In at 159.8 lb.