Weigh In record (no journal entry) for 08 August 2015
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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293 kcal
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Fat: 20.29g | Prot: 24.65g | Carb: 5.68g.
Breakfast: Coffee with Milk, Crystal Farms Mozzarella String Cheese Sticks. more...
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losing 2.8 lb a week
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hazemsamir_afs1's weight history
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