Weigh In record (no journal entry) for 28 August 2011
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158.6 lb
Lost so far: 29.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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383 kcal
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Fat: 32.90g | Prot: 13.70g | Carb: 13.23g.
Breakfast: poppy seeds, MIM Muffin in a Minute, extract, butter, half half, coffee grounds decaf. more...
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steady weight
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MissPam123's weight history
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